PROFESSIONALS BOOTCAMP SUMMER 2025
EXECUTIVE FOCUS BOOTCAMP:
3-week bootcamp for ADHD professionals
Sharpen your focus.
Strengthen your strategies.
Finally feel in control.
If you're a high-achieving professional with ADHD who's tired of spinning plates and burning out, this focused 3-week coaching programme is designed for you.
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This isn’t another generic productivity workshop. This is bespoke, intensive support designed around how your brain actually works,
so you can get things done without sacrificing your well-being.
WHAT YOU'LL GET
TWO 1-2-1
COACHING SESSIONS
PER WEEK
No fluff, just deep, strategic sessions (60–75 mins) to uncover what’s really keeping you stuck and build practical,
ADHD-affirming systems that work for you.
PERSONALISED
RESOURCES
Forget one-size-fits-all.
You’ll get tailored tools
(think: focus planners, prioritisation frameworks, workflow tweaks, boundary scripts) built around your strengths, routines, and goals.
ONGOING
EMAIL SUPPORT
Got a wobble midweek?
Need help applying what we covered? I’ve got you!
You’ll have direct access to me for quick guidance and accountability throughout the 3 weeks.
THIS IS PERFECT
FOR YOU IF:
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You’re managing a demanding workload and feel overwhelmed, scattered, or stuck in perfectionism
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You’re juggling 100 ideas and need structure, fast
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You’re done with generic “productivity hacks” and want an approach rooted in ADHD lived experience and neuroscience
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You want compassionate, strategic support that actually sticks
Start Anytime in July or August
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This is an intensive, tailored programme and to give each client the attention they deserve, places are strictly limited.
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* Only 4 spaces available every 2 weeks.
Once they’re gone, they’re gone.
* You can join any time in July or August,
as long as spaces remain.
* Your 3 weeks will be consecutive to build momentum and change habits in real time.
PROFESSIONALS BOOTCAMP
INVESTMENT: £600
​You’ll walk away with strategies that save you time, energy, and decision-fatigue for years to come.
If you’re ready to create real change in just 3 weeks, I’d love to work with you.
READY TO GET FOCUSSED?
Book a free 15-minute call for an introductory consultation here or email me at karen@karenlucia.com .
Let’s see if this is the right fit for you!
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ADHD-friendly. Neuroaffirming. No judgement, just results.