On and offline, in group settings for private and corporate workshops, and 1 on 1 for coaching and Emotional Freedom Therapy.
Take a look around on this page to learn more about what I could help you with.
Online health + workshops
Health + workshops are online group meetings in which I coach the group on different topics that relate to our physical and mental health. The interaction between participants that is encouraged in these sessions promotes collective learning and can create a more comfortable environment for sharing and accountability.
In my Dance & Movement workshops you don't learn a choreography or new steps. You will be guided however, to awaken your expression which promotes your physical and emotional well-being, and you will be motivated to fully let go in a group of people that want to learn how to move and dance freely.