Thanks for your interest in who I am!
I create the possibility of who I am every day from what I have learned so far (we never stop!) and what I want to contribute.
I work as a Health Coach and EFT Practitioner, I'm based in London, and come from a creative background as a professional dancer.
With my passion for movement and fascination with the never-ending possibilities of the human body, my focus eventually shifted to helping women achieve a healthier body and one that they feel good in, so I started working as a strength and conditioning trainer
and studied clinical nutrition.
After a few years, I realised that the people who actually maintained their lifestyle changes after the initial 3 to 6 months were the ones that also changed the way they looked at their body and health, and were confident in the possibility of success - whatever that meant to them.
That's why I decided to study different techniques that can help performance, behavioural change and mindset, and clear the negative emotions that hold a person back or sabotage one's progress.
This translates into my work with clients as a style that combines education and coaching which allows clients to apply what they learn and find solutions that fit into their lives, forever.
I work mainly with women, guiding them through plans that improve their physical and mental health, and specialise in anti-ageing lifestyle modifications and EFT for stress management, body image issues and relationships.
Academy of Natural Health Sciences Anti-Ageing Specialist
ICF credentialled Relationship Coach
American Board for Neurolinguistic Programming NLP Coach
ICF credentialled Health & Fitness Mindset Coach
Peak Performance Coaching - Stonebridge Associated Colleges
EFT International accredited certified EFT Practitioner
Poliquin Institute PICP Level 2 Strength & Conditioning Coach
REPs accredited Personal Trainer
Clinical Nutrition Level 4