Thanks for your interest in who I am!

 

I create the possibility of who I am every day from what I have learned so far (we never stop!) and what I want to contribute.

 

I work as a Health Coach and EFT Practitioner, I'm based in London, and come from a creative background as a professional dancer.

 

With my passion for movement and fascination with the never-ending possibilities of the human body, my focus eventually shifted to helping women achieve a healthier body and one that they feel good in, so I started working as a strength and conditioning trainer and studied clinical nutrition.

After a few years, I realised that the people who actually maintained their body transformation after the initial 3 to 6 months were the ones with the strongest mindset or in other words, those who believed the most in the possibility of success. That's why I decided to study different techniques that can build and transform the mind, and from there I finally understood that awareness should be the place to start for any lasting modification of someone's lifestyle. This translates into my work with clients as a style that combines education and coaching.

 

I work mainly with women and specialise in creating pro-active & preventative anti-ageing plans so they can live their lives in a lustre kind of way: like it's golden!

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Academy of Natural Health Sciences Anti-Ageing Specialist

ICF credentialled Relationship Coach

American Board for Neurolinguistic Programming NLP Coach

ICF credentialled Health & Fitness Mindset Coach

Peak Performance Coaching - Stonebridge Associated Colleges

EFT International accredited certified EFT Practitioner

Poliquin Institute PICP Level 2 Strength & Conditioning Coach

REPs accredited Personal Trainer

Level 4 Clinical Nutrition - IFN Academy Functional & Integrative Nutrition