Thanks for your interest in who I am!
I create the possibility of who I am every day from what I have learned so far (we never stop!) and what I want to contribute.
I work as a Health Coach and EFT Practitioner, I'm based in London, and come from a creative background as a professional dancer.
With my passion for movement and fascination with the never-ending possibilities of the human body, my focus eventually shifted to helping women achieve a healthier body and one that they feel good in, so I started working as a strength and conditioning trainer and studied clinical nutrition.
After a few years, I realised that the people who actually maintained their body transformation after the initial 3 to 6 months were the ones that transformed their mindset as well and were confident in the possibility of success. That's why I decided to study different techniques that can build and transform the mind, and clear the negative emotions that hold you back or sabotage your progress.
This translates into my work with clients as a style that combines education and coaching which allows clients to apply what they learn and find out about themselves for the rest of their lives.
I work mainly with women and specialise in creating pro-active & preventative anti-ageing plans so they can live their lives in a lustre kind of way: like it's golden!
Academy of Natural Health Sciences Anti-Ageing Specialist
ICF credentialled Relationship Coach
American Board for Neurolinguistic Programming NLP Coach
ICF credentialled Health & Fitness Mindset Coach
Peak Performance Coaching - Stonebridge Associated Colleges
EFT International accredited certified EFT Practitioner
Poliquin Institute PICP Level 2 Strength & Conditioning Coach
REPs accredited Personal Trainer
Clinical Nutrition - IFN Academy Functional & Integrative Nutrition
