Thanks for your interest in who I am!
I create the possibility of who I am every day from what I have learned so far (we never stop!) and what I want to contribute.
I work as a Health Coach and EFT Practitioner, am based in London, and come from a creative background as a professional dancer.
With my passion for movement and fascination with the never-ending possibilities of the human body, my focus eventually shifted to helping women achieve a healthier and good looking body, so I started working as a full-time strength and conditioning trainer and studied clinical nutrition.
After a few years, I realised that the people who actually maintained their body transformation after the initial 3 to 6 months were the ones with the strongest mindset or in other words, those who believed the most in the possibility of success. That's why I decided to study different techniques that can build and transform the mind, and from there I finally understood that awareness should be THE place to start for any lasting transformation of someone's lifestyle.
I work mainly with women around a range of issues to boost their resilience and confidence, transform their mindset regarding health and fitness, improve their communication and relationships, help them with the preparation for artistic, creative and social work and to enhance their physical and mental well-being.